Your certified guide to

intentional life & wellness

wellness & Diversity consultant

Our consulting services are designed to not only develop tailored resources and programs for Mental Health, Holistic Wellness, Strength Building, and Team Building but also to deliver tangible results. By prioritizing diversity and inclusion for BIPOC (Black, Indigenous, and People of Color) and the neurodivergent community, our programs aim to increase a sense of belonging among participants. This fosters alignment with the company mission, strengthens team cohesion, and ultimately boosts productivity. Our expertise ensures that every initiative we undertake yields measurable outcomes, promoting holistic well-being and organizational success.

Community Activist

Speaking about wellness, self-care, and mental health is a true passion. By the end of my talks, my goal is for your attendees to enhance their relationship with wellness and lead with confidence with their next steps.

doula services

Expecting? Sacral Pearls Birthwork will be honored to support you and your family, using holistic and evidence-based practices.

Media & partnerships

pbs kids arizona

Explore episodes on mindfulness, gratitude, and more.

View PBS Site & Feature

project roots arizona

Interesting in volunteering in the community garden and the many wellness events hosted by Spaces of Opportunity?

Learn more about Project Roots

strait bodied private gym

Come connect with me during the PB & Beats Flow. The Hottest and Exclusive in-person fitness events in the valley! Looking to rent a space to host your own events?

View Strait Bodied Website

Book Studio Yoga Class

Creating a plan that works for you

Through my personalized consulting, I’ll work alongside you to develop an integrated plan to achieve holistic wellness for yourself or the company as a collective—often combining Wellness Programs, professional development, personal branding, and more.